Ham and Cheese Sticks are a delightful snack or appetizer that combines savory ham and gooey cheese wrapped in a crispy exterior. These easy-to-make sticks are perfect for parties, game day, or a quick bite at home. They can be baked or fried, depending on your preference!
Ingredients List
For the Sticks:
- 1 package (8 oz) of puff pastry (thawed if frozen)
- 8 ounces sliced ham (such as deli ham or prosciutto)
- 8 ounces cheese (such as mozzarella, cheddar, or Swiss), cut into sticks
- 1 egg (for egg wash)
- 1 tablespoon water
- Salt and pepper, to taste
- Optional: 1 teaspoon dried herbs (such as oregano or thyme)
Timing
Preparing Ham and Cheese Sticks takes about 15 minutes of prep time and 20 minutes of cooking time.
Step-by-Step Instructions
Step 1: Preheat the Oven
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: Prepare the Puff Pastry
- Roll Out Puff Pastry: On a lightly floured surface, roll out the puff pastry sheet to smooth it out and make it slightly thinner.
- Cut the Pastry: Cut the puff pastry into rectangles (about 3×4 inches) that will be large enough to wrap around the ham and cheese sticks.
Step 3: Assemble the Sticks
- Layer Ham and Cheese: Place a slice of ham on each rectangle of puff pastry. Add a cheese stick on top of the ham.
- Wrap the Sticks: Fold the puff pastry over the ham and cheese, sealing the edges by pressing them together. You can use a fork to crimp the edges for a decorative touch.
Step 4: Prepare the Egg Wash
- Make Egg Wash: In a small bowl, whisk together the egg and water until well combined.
- Brush the Sticks: Place the assembled sticks on the prepared baking sheet and brush the tops with the egg wash. Sprinkle with salt, pepper, and dried herbs if desired.
Step 5: Bake the Sticks
- Bake: Bake in the preheated oven for 15-20 minutes, or until the pastry is golden brown and puffed.
- Cool: Remove from the oven and let them cool slightly before serving.
Step 6: Serve
- Plate the Sticks: Serve the ham and cheese sticks warm as an appetizer or snack.
- Dipping Sauce: Consider serving with a side of mustard, ranch dressing, or marinara sauce for dipping.

Nutritional Information
Here’s a quick glance at the nutritional profile of Ham and Cheese Sticks (per stick, based on 12 sticks):
| Nutrient | Amount per Stick |
|---|---|
| Calories | 150 |
| Protein | 6g |
| Fat | 10g |
| Carbohydrates | 9g |
| Sugar | 1g |
Tips for Customization
- Cheese Variations: Use your favorite cheese or a combination of cheeses for different flavors.
- Add Vegetables: Include sliced jalapeños, spinach, or roasted red peppers for added flavor and nutrition.
- Spice It Up: Add a pinch of cayenne pepper or hot sauce to the cheese for a spicy kick.
Storing Tips for the Recipe
Store any leftover Ham and Cheese Sticks in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for best results.
Conclusion
Ham and Cheese Sticks are a delicious and versatile snack that’s sure to please a crowd. With their flaky pastry and savory filling, they make a perfect addition to any gathering or a quick treat at home!
FAQs
Can I freeze these sticks?
Yes! You can freeze the assembled but unbaked sticks. Just place them on a baking sheet to freeze, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time.
Can I use a different type of meat?
Absolutely! You can substitute turkey, chicken, or even salami for the ham.
What can I serve with these sticks?
These sticks pair well with a variety of dipping sauces, such as honey mustard, barbecue sauce, or a creamy ranch dip.
Ham and Cheese Sticks Recipe
Ingredients
- For the Sticks:
- • 1 package (8 oz) of puff pastry (thawed if frozen)
- • 8 ounces sliced ham (such as deli ham or prosciutto)
- • 8 ounces cheese (such as mozzarella, cheddar, or Swiss), cut into sticks
- • 1 egg (for egg wash)
- • 1 tablespoon water
- • Salt and pepper, to taste
- • Optional: 1 teaspoon dried herbs (such as oregano or thyme)
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: Prepare the Puff Pastry
On a lightly floured surface, roll out the puff pastry sheet to smooth it out and make it slightly thinner.
Cut the puff pastry into rectangles (about 3x4 inches) that will be large enough to wrap around the ham and cheese sticks.
Step 3: Assemble the Sticks
Place a slice of ham on each rectangle of puff pastry. Add a cheese stick on top of the ham.
Fold the puff pastry over the ham and cheese, sealing the edges by pressing them together. You can use a fork to crimp the edges for a decorative touch.
Step 4: Prepare the Egg Wash
In a small bowl, whisk together the egg and water until well combined.
Place the assembled sticks on the prepared baking sheet and brush the tops with the egg wash. Sprinkle with salt, pepper, and dried herbs if desired.
Step 5: Bake the Sticks
Bake in the preheated oven for 15–20 minutes, or until the pastry is golden brown and puffed.
Remove from the oven and let them cool slightly before serving.
Step 6: Serve
Serve the ham and cheese sticks warm as an appetizer or snack.
Consider serving with a side of mustard, ranch dressing, or marinara sauce for dipping.
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