Lemon Herb Chicken & Potatoes Recipe

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Lemon Herb Chicken & Potatoes is a flavorful and hearty dish that features tender chicken marinated in a zesty lemon herb mixture, roasted alongside crispy potatoes. This one-pan meal is perfect for a family dinner and is both easy to prepare and delicious!

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Ingredients

  • 4 bone-in, skin-on chicken thighs (or breasts)
  • 1 pound baby potatoes, halved
  • 3 tablespoons olive oil
  • 2 lemons (zest and juice)
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Timing

Making the Lemon Herb Chicken & Potatoes takes about 15 minutes for preparation and 40-45 minutes for cooking.

Instructions

Step 1: Preheat the Oven

  1. Preheat Oven: Preheat your oven to 425°F (220°C).

Step 2: Prepare the Marinade

  1. Mix Marinade: In a large bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
  2. Marinate Chicken: Add the chicken thighs to the bowl, coating them well with the marinade. Let them marinate for at least 10 minutes (or up to 1 hour in the refrigerator for more flavor).

Step 3: Prepare the Potatoes

  1. Season Potatoes: In another bowl, toss the halved baby potatoes with a drizzle of olive oil, salt, and pepper until evenly coated.

Step 4: Arrange on Baking Sheet

  1. Combine: Place the marinated chicken thighs on a large baking sheet, skin side up. Arrange the seasoned potatoes around the chicken in a single layer.

Step 5: Bake

  1. Bake: Roast in the preheated oven for 35-40 minutes, or until the chicken is cooked through (internal temperature of 165°F or 75°C) and the skin is golden brown. The potatoes should be tender and crispy.

Step 6: Serve

  1. Garnish and Enjoy: Remove from the oven, garnish with chopped fresh parsley, and serve hot with your favorite side salad or vegetables.

Nutritional Information

Here’s a quick overview of the nutritional content of the Lemon Herb Chicken & Potatoes (per serving, based on 4 servings):

NutrientAmount per Serving
Calories400
Protein30g
Fat20g
Carbohydrates30g
Fiber3g
Sugar1g

Tips for Customization

  • Add Vegetables: Include other vegetables like carrots, bell peppers, or green beans for added nutrition and color.
  • Use Different Herbs: Experiment with fresh herbs such as rosemary or basil for a different flavor profile.
  • Grill Option: For a smoky flavor, consider grilling the chicken and potatoes instead of roasting.

Conclusion

Lemon Herb Chicken & Potatoes is a delicious and satisfying dish that combines the bright flavors of lemon with savory herbs and tender chicken. This easy one-pan meal is perfect for any night of the week and is sure to become a family favorite. Enjoy this delightful recipe!

Lemon Herb Chicken & Potatoes Recipe

Lemon Herb Chicken & Potatoes Recipe

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour

Ingredients

  • • 4 bone-in, skin-on chicken thighs (or breasts)
  • • 1 pound baby potatoes, halved
  • • 3 tablespoons olive oil
  • • 2 lemons (zest and juice)
  • • 4 cloves garlic, minced
  • • 1 teaspoon dried oregano
  • • 1 teaspoon dried thyme
  • • Salt and pepper to taste
  • • Fresh parsley, chopped (for garnish)

Instructions

    Step 1: Preheat the Oven

    1. Preheat Oven: Preheat your oven to 425°F (220°C).

    Step 2: Prepare the Marinade

    1. Mix Marinade: In a large bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, oregano, thyme, salt, and pepper.

    2. Marinate Chicken: Add the chicken thighs to the bowl, coating them well with the marinade. Let them marinate for at least 10 minutes (or up to 1 hour in the refrigerator for more flavor).

    Step 3: Prepare the Potatoes

    1. Season Potatoes: In another bowl, toss the halved baby potatoes with a drizzle of olive oil, salt, and pepper until evenly coated.

    Step 4: Arrange on Baking Sheet

    1. Combine: Place the marinated chicken thighs on a large baking sheet, skin side up. Arrange the seasoned potatoes around the chicken in a single layer.

    Step 5: Bake

    1. Bake: Roast in the preheated oven for 35-40 minutes, or until the chicken is cooked through (internal temperature of 165°F or 75°C) and the skin is golden brown. The potatoes should be tender and crispy.

    Step 6: Serve

    1. Garnish and Enjoy: Remove from the oven, garnish with chopped fresh parsley, and serve hot with your favorite side salad or vegetables.

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