Lemon-Raspberry Frozen Yogurt Bites are a refreshing and healthy treat that combines the tartness of lemon with the sweetness of raspberries. These bite-sized snacks are perfect for a hot day and are easy to make, providing a delightful burst of flavor in every bite!

Ingredients

• 1 cup plain Greek yogurt (or any yogurt of your choice)
• 1/4 cup honey (or maple syrup for a vegan option)
• 1 tablespoon lemon juice (freshly squeezed)
• 1 tablespoon lemon zest (from about 1 lemon)
• 1 cup fresh raspberries (or frozen, thawed and drained)
• 1/4 teaspoon vanilla extract (optional)

Timing

Making Lemon-Raspberry Frozen Yogurt Bites takes about 10 minutes for preparation and 2-3 hours for freezing.

Instructions

Step 1: Prepare the Yogurt Mixture

1. Mix Ingredients: In a mixing bowl, combine the Greek yogurt, honey, lemon juice, lemon zest, and vanilla extract (if using). Stir until well combined and smooth.

Step 2: Prepare the Raspberries

1. Mash Raspberries: In a separate bowl, gently mash the raspberries with a fork, leaving some chunks for texture.

Step 3: Assemble the Bites

1. Layer Mixture: Line a mini muffin tin with paper liners or spray with non-stick spray. Spoon a small amount of the yogurt mixture into each cup, filling them about halfway.
2. Add Raspberries: Drop a few pieces of the mashed raspberries into each cup, then top with more yogurt mixture until almost full.

Step 4: Freeze

1. Freeze: Place the muffin tin in the freezer and freeze for 2-3 hours, or until the yogurt bites are completely solid.

Step 5: Serve

1. Remove from Tin: Once frozen, remove the yogurt bites from the muffin tin. If using paper liners, peel them away.
2. Enjoy: Serve immediately or store in an airtight container in the freezer for up to 2 weeks.

Nutritional Information

Here’s a quick overview of the nutritional content of Lemon-Raspberry Frozen Yogurt Bites (per bite, based on 12 servings):

Nutrient	Amount per Serving
Calories	40
Protein	3g
Fat	1g
Carbohydrates	7g
Fiber	0.5g
Sugar	5g

Tips for Customization

• Different Fruits: Substitute raspberries with other berries like strawberries, blueberries, or blackberries for variety.
• Add-ins: Mix in some granola or chopped nuts for added texture and crunch.
• Sweetness Adjustment: Adjust the amount of honey or maple syrup based on your preference for sweetness.

Conclusion

Lemon-Raspberry Frozen Yogurt Bites are a delightful and healthy snack that’s perfect for warm weather. With their creamy texture and refreshing flavors, they make for a wonderful treat that everyone will love!