Loaded Burger Bowls are a delicious and hearty meal that combines all the flavors of a classic burger in a convenient bowl format. Packed with ground beef, fresh toppings, and a flavorful sauce, these bowls are perfect for a satisfying dinner or a fun family meal!
Ingredients
- 1 pound ground beef (or ground turkey)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper (to taste)
- 4 cups lettuce (shredded, for the base)
- 1 cup cherry tomatoes (halved)
- 1 cup pickles (sliced)
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup red onion (sliced)
- 1/2 cup ketchup
- 1/4 cup mustard
- 1/4 cup mayonnaise (optional)
- Buns (optional, for serving)
Timing
Making Loaded Burger Bowls takes about 10 minutes for preparation and 15 minutes for cooking.
Instructions
Step 1: Cook the Ground Beef
- Brown the Beef: In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
- Season: Add garlic powder, onion powder, smoked paprika, salt, and pepper. Stir to combine and cook for an additional 2-3 minutes until the beef is fully cooked.
Step 2: Prepare the Bowls
- Layer the Base: In four serving bowls, layer the shredded lettuce as the base.
- Add Toppings: Divide the cooked ground beef among the bowls. Top each bowl with cherry tomatoes, pickles, shredded cheese, and sliced red onion.
Step 3: Add Sauce
- Drizzle Sauces: Drizzle ketchup and mustard over each bowl. Add mayonnaise if desired.
Step 4: Serve
- Serve Immediately: Enjoy the Loaded Burger Bowls immediately, with optional buns on the side for those who want a more traditional burger experience.
Nutritional Information
Here’s a quick overview of the nutritional content of Loaded Burger Bowls (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 450 |
| Protein | 30g |
| Fat | 30g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sugar | 4g |
Tips for Customization
- Add Veggies: Incorporate additional vegetables like bell peppers, avocado, or corn for extra flavor and nutrition.
- Different Proteins: Substitute ground beef with ground chicken, turkey, or plant-based meat alternatives for a healthier option.
- Spice It Up: Add hot sauce or jalapeños for a spicy kick.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the beef before serving.
Conclusion
Loaded Burger Bowls are a fun and customizable meal that captures the essence of a classic burger in a fresh and healthy way. With a variety of toppings and sauces, these bowls are perfect for any occasion and are sure to satisfy your cravings!
Loaded Burger Bowls Recipe
Ingredients
- • 1 pound ground beef (or ground turkey)
- • 1 teaspoon garlic powder
- • 1 teaspoon onion powder
- • 1 teaspoon smoked paprika
- • Salt and pepper (to taste)
- • 4 cups lettuce (shredded, for the base)
- • 1 cup cherry tomatoes (halved)
- • 1 cup pickles (sliced)
- • 1 cup shredded cheese (cheddar or your choice)
- • 1/2 cup red onion (sliced)
- • 1/2 cup ketchup
- • 1/4 cup mustard
- • 1/4 cup mayonnaise (optional)
- • Buns (optional, for serving)
Instructions
- In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5–7 minutes.
- Add garlic powder, onion powder, smoked paprika, salt, and pepper. Stir to combine and cook for an additional 2–3 minutes until the beef is fully cooked.
- In four serving bowls, layer the shredded lettuce as the base.
- Divide the cooked ground beef among the bowls. Top each bowl with cherry tomatoes, pickles, shredded cheese, and sliced red onion.
- Drizzle ketchup and mustard over each bowl. Add mayonnaise if desired.
- Enjoy the Loaded Burger Bowls immediately, with optional buns on the side for those who want a more traditional burger experience.
Step 1: Cook the Ground Beef
Step 2: Prepare the Bowls
Step 3: Add Sauce
Step 4: Serve
