Scallion-Ginger Beef & Broccoli is a savory and satisfying dish that combines tender beef with fresh broccoli and a flavorful ginger-scallion sauce. This quick stir-fry is perfect for a weeknight dinner and pairs well with steamed rice or noodles.

Ingredients

For the Beef Marinade:

• 1 lb flank steak (sliced thinly against the grain)
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon vegetable oil

For the Stir-Fry:

• 2 tablespoons vegetable oil (divided)
• 3 cups broccoli florets
• 4 scallions (sliced, white and green parts separated)
• 2 cloves garlic (minced)
• 1 tablespoon fresh ginger (minced)
• 1/4 cup beef broth (or water)
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 1 teaspoon sesame oil
• Salt and pepper (to taste)

Timing

Making Scallion-Ginger Beef & Broccoli takes about 15 minutes for preparation and 10-15 minutes for cooking.

Instructions

Step 1: Marinate the Beef

1. Combine Marinade Ingredients: In a bowl, mix the sliced flank steak with soy sauce, cornstarch, and vegetable oil. Let it marinate for at least 15 minutes.

Step 2: Prepare the Stir-Fry

1. Heat Oil: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
2. Cook Broccoli: Add the broccoli florets and stir-fry for about 2-3 minutes until bright green and slightly tender. Remove from the pan and set aside.

Step 3: Cook the Beef

1. Add More Oil: In the same skillet, add the remaining 1 tablespoon of vegetable oil.
2. Stir-Fry Beef: Add the marinated beef to the skillet in a single layer and cook for 2-3 minutes until browned and cooked through. Remove the beef and set aside.

Step 4: Combine Ingredients

1. Sauté Aromatics: In the same skillet, add the white parts of the scallions, minced garlic, and ginger. Sauté for about 30 seconds until fragrant.
2. Add Broccoli and Beef: Return the broccoli and beef to the skillet. Pour in the beef broth, soy sauce, oyster sauce (if using), and sesame oil. Stir to combine and cook for an additional 1-2 minutes until heated through.

Step 5: Serve

1. Garnish and Enjoy: Season with salt and pepper to taste. Garnish with the green parts of the scallions before serving. Serve hot over steamed rice or noodles.

Nutritional Information

Here’s a quick overview of the nutritional content of Scallion-Ginger Beef & Broccoli (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	320
Protein	30g
Fat	15g
Carbohydrates	12g
Fiber	3g
Sugar	2g

Tips for Customization

• Add More Vegetables: Include bell peppers, snap peas, or carrots for added color and nutrition.
• Spice it Up: Add red pepper flakes or sliced fresh chili for some heat.
• Use Different Proteins: Substitute flank steak with chicken, tofu, or shrimp for a different twist.

Conclusion

Scallion-Ginger Beef & Broccoli is a flavorful and nutritious dish that comes together quickly, making it ideal for busy weeknights. With its vibrant colors and delicious taste, this stir-fry is sure to be a hit with family and friends. Enjoy this delightful recipe!