Honey Garlic Turkey Meatballs are a delicious and easy-to-make dish that combines ground turkey with a sweet and savory honey garlic sauce. These meatballs are perfect as an appetizer, main dish, or served over rice for a complete meal.

Ingredients

For the Meatballs

• 1 lb ground turkey
• 1/2 cup breadcrumbs (preferably whole wheat)
• 1/4 cup grated Parmesan cheese
• 1/4 cup fresh parsley (chopped)
• 1 clove garlic (minced)
• 1 egg
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder

For the Honey Garlic Sauce

• 1/4 cup honey
• 1/4 cup soy sauce (or low-sodium soy sauce)
• 2 cloves garlic (minced)
• 1 teaspoon ginger (grated)
• 1 tablespoon cornstarch (mixed with 2 tablespoons water to create a slurry)

Timing

Making Honey Garlic Turkey Meatballs takes about 15 minutes for preparation and 20 minutes for cooking.

Instructions

Step 1: Preheat the Oven

1. Preheat Oven: Preheat your oven to 400°F (200°C).

Step 2: Make the Meatballs

1. Combine Ingredients: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, salt, pepper, and onion powder. Mix until just combined; do not overmix.
2. Form Meatballs: Shape the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.

Step 3: Bake the Meatballs

1. Bake: Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and golden brown.

Step 4: Prepare the Honey Garlic Sauce

1. Combine Sauce Ingredients: In a small saucepan over medium heat, combine honey, soy sauce, minced garlic, and grated ginger. Stir and bring to a simmer.
2. Thicken the Sauce: Add the cornstarch slurry to the sauce, stirring continuously until the sauce thickens, about 1-2 minutes.

Step 5: Coat the Meatballs

1. Combine Meatballs and Sauce: Once the meatballs are done baking, transfer them to a large bowl and pour the honey garlic sauce over them. Toss gently to coat the meatballs evenly.

Step 6: Serve

1. Garnish and Enjoy: Serve the honey garlic turkey meatballs warm, garnished with additional chopped parsley or sesame seeds if desired. They can be served on their own, over rice, or with vegetables.

Nutritional Information

Here’s a quick overview of the nutritional content of Honey Garlic Turkey Meatballs (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	300
Protein	25g
Fat	10g
Carbohydrates	30g
Fiber	1g
Sugar	10g

Tips for Customization

• Add Veggies: Mix in finely chopped vegetables like bell peppers or carrots into the meatball mixture for added nutrition.
• Spice It Up: Add red pepper flakes or sriracha to the sauce for a spicy kick.
• Gluten-Free Option: Use gluten-free breadcrumbs to make this recipe gluten-free.

Conclusion

Honey Garlic Turkey Meatballs are a flavorful and satisfying dish that’s easy to prepare and perfect for any occasion. With their sweet and savory glaze, they are sure to be a hit with family and friends!