Roasted Root Vegetables are a delicious and nutritious side dish that brings out the natural sweetness and earthy flavors of seasonal vegetables. This versatile recipe can be customized with your favorite root vegetables and herbs, making it a perfect accompaniment to any meal.

Ingredients

• 2 cups carrots (peeled and cut into sticks or rounds)
• 2 cups parsnips (peeled and cut into sticks or rounds)
• 1 cup sweet potatoes (peeled and cubed)
• 1 cup potatoes (peeled and cubed, optional)
• 2 tablespoons olive oil
• 1 teaspoon dried thyme (or fresh thyme)
• 1 teaspoon garlic powder (optional)
• Salt and pepper (to taste)

Timing

Making Roasted Root Vegetables takes about 10 minutes for preparation and 25-30 minutes for roasting.

Instructions

Step 1: Prepare the Vegetables

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Cut Vegetables: Peel and cut the carrots, parsnips, sweet potatoes, and potatoes (if using) into uniform pieces to ensure even cooking.

Step 2: Season the Vegetables

1. Toss with Oil: In a large bowl, combine the cut vegetables. Drizzle with olive oil and sprinkle with dried thyme, garlic powder (if using), salt, and pepper.
2. Mix Well: Toss the vegetables until they are evenly coated with the oil and seasonings.

Step 3: Roast the Vegetables

1. Spread on Baking Sheet: Spread the seasoned vegetables in a single layer on a large baking sheet lined with parchment paper for easy cleanup.
2. Roast: Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through to promote even cooking.

Step 4: Serve

1. Garnish: Once roasted, remove the vegetables from the oven and let them cool slightly. You can sprinkle with fresh herbs like parsley or additional thyme if desired.
2. Enjoy: Serve warm as a side dish to your favorite main course!

Nutritional Information

Here’s a quick overview of the nutritional content of Roasted Root Vegetables (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	150
Protein	2g
Fat	7g
Carbohydrates	24g
Fiber	4g
Sugar	5g

Tips for Customization

• Vegetable Variations: Feel free to experiment with other root vegetables such as beets, turnips, or rutabagas.
• Herb Options: Try different herbs like rosemary, oregano, or dill for varied flavor profiles.
• Add Sweetness: Drizzle with a little honey or maple syrup before roasting for a touch of sweetness.

Conclusion

Roasted Root Vegetables are a simple yet flavorful side dish that pairs well with a variety of main courses. Their natural sweetness and vibrant colors make them a delightful addition to any meal!