Teriyaki Shrimp Rice Bowl is a flavorful and satisfying dish featuring succulent shrimp glazed in a sweet and savory teriyaki sauce, served over a bed of rice with fresh vegetables. This dish is perfect for a quick dinner and is sure to please!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 cups cooked rice (white or brown)
- 1/2 cup teriyaki sauce (store-bought or homemade)
- 2 tablespoons olive oil
- 1 cup broccoli florets
- 1 cup bell peppers, sliced (any color)
- 1/2 cup carrots, julienned
- 2 green onions, chopped (for garnish)
- Sesame seeds (for garnish, optional)
- Lime wedges (for serving)
Timing
Making the Teriyaki Shrimp Rice Bowl takes about 10 minutes for preparation and 15 minutes for cooking.
Instructions
Step 1: Cook the Vegetables
- Heat Oil: In a large skillet or wok over medium-high heat, add the olive oil.
- Sauté Vegetables: Add the broccoli, bell peppers, and carrots to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp. Remove the vegetables from the skillet and set aside.
Step 2: Cook the Shrimp
- Add Shrimp: In the same skillet, add the shrimp and pour in the teriyaki sauce. Cook for about 3-4 minutes until the shrimp are pink and opaque, stirring to coat them in the sauce.
Step 3: Combine Everything
- Mix Together: Return the sautéed vegetables to the skillet with the shrimp. Toss everything together to combine and heat through for an additional 1-2 minutes.
Step 4: Serve
- Assemble the Bowls: In bowls, start with a base of cooked rice. Top with the teriyaki shrimp and vegetable mixture.
- Garnish: Sprinkle with chopped green onions and sesame seeds, if desired. Serve with lime wedges on the side.
Nutritional Information
Here’s a quick overview of the nutritional content of the Teriyaki Shrimp Rice Bowl (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 450 |
| Protein | 30g |
| Fat | 15g |
| Carbohydrates | 50g |
| Fiber | 4g |
| Sugar | 8g |
Tips for Customization
- Add More Vegetables: Include snow peas, zucchini, or snap peas for added nutrition and color.
- Make it Spicy: Add sriracha or red pepper flakes for a spicy kick.
- Use Different Proteins: Substitute shrimp with chicken, beef, or tofu for a different flavor profile.
Conclusion
Teriyaki Shrimp Rice Bowl is a delicious and quick meal that combines the sweet and savory flavors of teriyaki with tender shrimp and fresh vegetables. Perfect for busy weeknights, this recipe is sure to become a family favorite. Enjoy this delightful recipe!
Teriyaki Shrimp Rice Bowl Recipe
Ingredients
- • 1 pound large shrimp, peeled and deveined
- • 2 cups cooked rice (white or brown)
- • 1/2 cup teriyaki sauce (store-bought or homemade)
- • 2 tablespoons olive oil
- • 1 cup broccoli florets
- • 1 cup bell peppers, sliced (any color)
- • 1/2 cup carrots, julienned
- • 2 green onions, chopped (for garnish)
- • Sesame seeds (for garnish, optional)
- • Lime wedges (for serving)
Instructions
- Heat Oil: In a large skillet or wok over medium-high heat, add the olive oil.
- Sauté Vegetables: Add the broccoli, bell peppers, and carrots to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp. Remove the vegetables from the skillet and set aside.
- Add Shrimp: In the same skillet, add the shrimp and pour in the teriyaki sauce. Cook for about 3-4 minutes until the shrimp are pink and opaque, stirring to coat them in the sauce.
- Mix Together: Return the sautéed vegetables to the skillet with the shrimp. Toss everything together to combine and heat through for an additional 1-2 minutes.
- Assemble the Bowls: In bowls, start with a base of cooked rice. Top with the teriyaki shrimp and vegetable mixture.
- Garnish: Sprinkle with chopped green onions and sesame seeds, if desired. Serve with lime wedges on the side.
Step 1: Cook the Vegetables
Step 2: Cook the Shrimp
Step 3: Combine Everything
Step 4: Serve
