Creamy Jalapeno Popper Chicken Salad is a flavorful and creamy dish that combines tender chicken with the zesty kick of jalapenos and the richness of cream cheese. This salad is perfect for sandwiches, wraps, or served on a bed of greens. It’s a great option for meal prep or as a party appetizer!
Ingredients
- 2 cups cooked chicken (shredded or diced)
- 1/2 cup cream cheese (softened)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 cup jalapenos (fresh or pickled, diced; adjust to taste)
- 1 cup shredded cheddar cheese
- 1/4 cup green onions (chopped)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- Optional: 1/4 cup crispy bacon bits (for added flavor)
Timing
Making Creamy Jalapeno Popper Chicken Salad takes about 15 minutes for preparation.
Instructions
Step 1: Prepare the Ingredients
- Cook Chicken: If not using pre-cooked chicken, cook chicken breasts in boiling water or bake them until fully cooked, then shred or dice.
- Chop Jalapenos: Dice the jalapenos and chop the green onions.
Step 2: Make the Salad
- Mix Creamy Base: In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix until smooth and well combined.
- Add Seasonings: Stir in the garlic powder, onion powder, salt, and pepper. Adjust seasoning to taste.
- Combine Ingredients: Add the shredded chicken, diced jalapenos, shredded cheddar cheese, and chopped green onions to the creamy mixture. If using, add the crispy bacon bits.
- Mix Well: Gently fold all the ingredients together until everything is evenly coated with the creamy dressing.
Step 3: Chill and Serve
- Chill: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve: Serve the chicken salad on a bed of lettuce, in a sandwich, or in a wrap. Enjoy the spicy, creamy goodness!

Nutritional Information
Here’s a quick overview of the nutritional content of Creamy Jalapeno Popper Chicken Salad (per serving, based on 6 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 25g |
| Fat | 22g |
| Carbohydrates | 5g |
| Fiber | 1g |
| Sugar | 1g |
Tips for Customization
- Adjust Heat Level: Use fewer jalapenos for a milder flavor or add more for extra heat. You can also use jalapeno slices for a tangy flavor.
- Add Veggies: Incorporate diced bell peppers or celery for added crunch and nutrition.
- Use Different Cheeses: Experiment with different types of cheese, such as pepper jack for an extra kick or mozzarella for a milder flavor.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making it even more delicious!
Conclusion
Creamy Jalapeno Popper Chicken Salad is a tasty and satisfying dish that’s perfect for any occasion. With its creamy texture and spicy flavor, it’s sure to become a favorite in your recipe collection!
Creamy Jalapeno Popper Chicken Salad Recipe
Ingredients
- • 2 cups cooked chicken (shredded or diced)
- • 1/2 cup cream cheese (softened)
- • 1/4 cup mayonnaise
- • 1/4 cup sour cream
- • 1 cup jalapenos (fresh or pickled, diced; adjust to taste)
- • 1 cup shredded cheddar cheese
- • 1/4 cup green onions (chopped)
- • 1 teaspoon garlic powder
- • 1 teaspoon onion powder
- • Salt and pepper (to taste)
- • Optional: 1/4 cup crispy bacon bits
Instructions
- If not using pre-cooked chicken, cook chicken breasts in boiling water or bake them until fully cooked, then shred or dice.
- Dice the jalapenos and chop the green onions.
- In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix until smooth and well combined.
- Stir in the garlic powder, onion powder, salt, and pepper. Adjust seasoning to taste.
- Add the shredded chicken, diced jalapenos, shredded cheddar cheese, and chopped green onions to the creamy mixture. If using, add the crispy bacon bits.
- Gently fold all the ingredients together until everything is evenly coated with the creamy dressing.
- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve the chicken salad on a bed of lettuce, in a sandwich, or in a wrap. Enjoy the spicy, creamy goodness!
Step 1: Prepare the Ingredients
Step 2: Make the Salad
Step 3: Chill and Serve
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