Easy Baked Cinnamon Swirl Protein Cake is a delicious and nutritious dessert or snack that combines the warm flavors of cinnamon with the added benefits of protein. This cake is perfect for breakfast, post-workout fuel, or a healthy treat any time of the day!

Ingredients

• 1 cup rolled oats
• 1 cup protein powder (vanilla or unflavored)
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup unsweetened applesauce
• 1/2 cup almond milk (or any milk of choice)
• 2 tablespoons honey (or maple syrup for a vegan option)
• 1 teaspoon vanilla extract
• 1 tablespoon coconut oil (melted, for greasing)
• 1/4 cup brown sugar (for cinnamon swirl)
• 1 tablespoon cinnamon (for cinnamon swirl)

Timing

Making Easy Baked Cinnamon Swirl Protein Cake takes about 15 minutes for preparation and 25-30 minutes for baking.

Instructions

Step 1: Preheat the Oven

1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease an 8-inch square baking dish with melted coconut oil.

Step 2: Prepare the Batter

1. Mix Dry Ingredients: In a large bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and salt.
2. Mix Wet Ingredients: In another bowl, mix the applesauce, almond milk, honey, and vanilla extract until well combined.
3. Combine: Pour the wet ingredients into the dry ingredients and stir until just combined.

Step 3: Create the Cinnamon Swirl

1. Prepare Cinnamon Mixture: In a small bowl, mix the brown sugar and additional cinnamon together to create the cinnamon swirl mixture.

Step 4: Assemble the Cake

1. Layer the Batter: Pour half of the batter into the prepared baking dish. Sprinkle half of the cinnamon mixture over the batter.
2. Add Remaining Batter: Pour the remaining batter on top and sprinkle the rest of the cinnamon mixture on top. Use a knife to gently swirl the cinnamon mixture into the batter.

Step 5: Bake

1. Bake: Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

Step 6: Serve

1. Cool and Enjoy: Allow the cake to cool for a few minutes before slicing. Serve warm or at room temperature.

Nutritional Information

Here’s a quick overview of the nutritional content of Easy Baked Cinnamon Swirl Protein Cake (per serving, based on 8 servings):

Nutrient	Amount per Serving
Calories	180
Protein	10g
Fat	3g
Carbohydrates	30g
Fiber	4g
Sugar	6g

Tips for Customization

• Add-ins: Consider adding chopped nuts, raisins, or chocolate chips for extra flavor and texture.
• Protein Powder: Use your favorite flavor of protein powder to customize the taste of the cake.
• Toppings: Serve with a dollop of Greek yogurt or nut butter for added creaminess and protein.

Conclusion

Easy Baked Cinnamon Swirl Protein Cake is a wholesome and satisfying treat that’s perfect for any time of the day. With its delightful cinnamon flavor and protein boost, it’s a great way to enjoy a healthy dessert or snack!