Keto Cajun Shrimp Caesar Salad is a flavorful and satisfying dish that combines succulent Cajun-seasoned shrimp with crisp romaine lettuce and a creamy Caesar dressing. This low-carb salad is perfect for lunch or dinner and is sure to please seafood lovers!

Ingredients

For the Cajun Shrimp:

• 1 lb large shrimp (peeled and deveined)
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• Salt and pepper (to taste)

For the Salad:

• 4 cups romaine lettuce (chopped)
• 1/2 cup cherry tomatoes (halved)
• 1/4 cup grated Parmesan cheese
• 1/4 cup crispy bacon bits (optional)
• Lemon wedges (for serving)

For the Caesar Dressing:

• 1/2 cup mayonnaise
• 2 tablespoons fresh lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic (minced)
• 1/4 teaspoon Worcestershire sauce
• Salt and pepper (to taste)

Timing

Making Keto Cajun Shrimp Caesar Salad takes about 15 minutes for preparation and 10 minutes for cooking.

Instructions

Step 1: Prepare the Cajun Shrimp

1. Season Shrimp: In a bowl, combine the shrimp, olive oil, Cajun seasoning, salt, and pepper. Toss to coat the shrimp evenly.
2. Cook Shrimp: Heat a skillet over medium-high heat. Add the seasoned shrimp and cook for about 2-3 minutes per side, or until they are pink and opaque. Remove from heat and set aside.

Step 2: Make the Caesar Dressing

1. Combine Ingredients: In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, salt, and pepper until smooth and creamy.

Step 3: Assemble the Salad

1. Combine Salad Ingredients: In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, grated Parmesan cheese, and crispy bacon bits (if using).
2. Add Dressing: Drizzle the Caesar dressing over the salad and toss gently to coat.
3. Top with Shrimp: Add the cooked Cajun shrimp on top of the salad.

Step 4: Serve

1. Garnish: Serve the salad with lemon wedges on the side for an extra burst of flavor.
2. Enjoy: Serve immediately and enjoy this delicious and satisfying keto meal!

Nutritional Information

Here’s a quick overview of the nutritional content of Keto Cajun Shrimp Caesar Salad (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	350
Protein	30g
Fat	25g
Carbohydrates	6g
Fiber	2g
Sugar	2g

Tips for Customization

• Spice Level: Adjust the amount of Cajun seasoning to suit your heat preference.
• Add Veggies: Include additional vegetables like avocado, cucumbers, or bell peppers for extra nutrition.
• Protein Variations: Substitute shrimp with grilled chicken or steak for a different protein option.

Conclusion

Keto Cajun Shrimp Caesar Salad is a delicious and low-carb meal that combines bold flavors with fresh ingredients. This salad is not only easy to prepare but also a fantastic way to enjoy a healthy and satisfying dish!