Walnut Maple Roasted Sweet Potatoes are a delicious and nutritious side dish that combines the natural sweetness of sweet potatoes with the rich flavor of maple syrup and the crunch of walnuts. This dish is perfect for holiday gatherings or any meal where you want to impress your guests!

Ingredients

• 4 medium sweet potatoes, peeled and cut into 1-inch cubes
• 3 tablespoons olive oil
• 3 tablespoons maple syrup
• 1 teaspoon cinnamon
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup walnuts, roughly chopped
• Fresh parsley or thyme (for garnish, optional)

Timing

Making Walnut Maple Roasted Sweet Potatoes takes about 10 minutes for preparation and 30-35 minutes for cooking.

Instructions

Step 1: Preheat the Oven

1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Sweet Potatoes

1. Combine Ingredients: In a large bowl, toss the sweet potato cubes with olive oil, maple syrup, cinnamon, salt, and black pepper until well coated.

Step 3: Roast the Sweet Potatoes

1. Arrange on Baking Sheet: Spread the sweet potatoes in a single layer on the prepared baking sheet.
2. Roast: Roast in the preheated oven for 20 minutes.
3. Add Walnuts: After 20 minutes, remove the baking sheet from the oven and add the chopped walnuts. Toss gently to combine.
4. Continue Roasting: Return to the oven and roast for an additional 10-15 minutes, or until the sweet potatoes are tender and caramelized, and the walnuts are toasted.

Step 4: Serve

1. Garnish: Remove from the oven and let cool slightly. Garnish with fresh parsley or thyme if desired.
2. Enjoy: Serve warm as a side dish to your favorite main course.

Nutritional Information

Here’s a quick overview of the nutritional content of Walnut Maple Roasted Sweet Potatoes (per serving, based on 6 servings):

Nutrient	Amount per Serving
Calories	220
Protein	4g
Fat	10g
Carbohydrates	34g
Sugar	8g

Tips for Customization

• Add Spices: Experiment with other spices like nutmeg or ginger for different flavor profiles.
• Dried Fruits: Mix in dried cranberries or raisins for added sweetness and texture.
• Vegan Option: This recipe is already vegan-friendly, but you can adjust the maple syrup to your taste.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

Walnut Maple Roasted Sweet Potatoes are a delightful and healthy side dish that brings together sweet and savory flavors. They are easy to prepare and make a perfect addition to any meal!

FAQs

Can I use other nuts?

Yes, you can substitute walnuts with pecans or almonds for a different flavor and texture.

Is this dish gluten-free?

Yes, this dish is naturally gluten-free!